Introduction to ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common neurobehavioural disorders of childhood and can persist through adolescence and into adulthood. ADHD has no cure...

A good night’s rest important to health

For many reasons, most people can’t get a good night’s rest. Losing sleep at night may cause a lot of health problems. According to the University Counselling Services of Kansas State University, sleep is as essential to you as food...

Legalise it?

Whether it’s called pot, sinsemilla, weed, splim, ganja, herb, Mary Jane, pakalolo, or its scientific name cannabis, doctors and governments world-wide have been at loggerheads on the issue for years. To legalise or not to legalise; that is the question...

To kayak or not to kayak

“I’m bored!” Ah, the familiar cry of many a Trinbagonian. With a little creative thinking, however, boredom can be banished. Given that our islands are completely surrounded by water, would you consider kayaking? Anyone can kayak, even non-swimmers...