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Thursday, September 6, 2018
This week we'll be covering the world's most underrated superfoods - water!
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Wednesday, September 5, 2018
There’s nothing worse than going through a difficult breakup. Except, of course, going through a breakup with someone who’s still in your friend group. Dating a best friend can be...
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Wednesday, September 5, 2018
Nutrition theory is constantly changing and often very conflicting. So there are many different views on what constitutes a “healthy diet”. In my view, everyone is unique so...
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Monday, September 3, 2018
Without a doubt, figuring out which shade to buy in your foundation or concealer is the hardest part of makeup shopping. Especially now that most makeup brands offer a wide...
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Tuesday, September 4, 2018
Being a self proclaimed “morning person” is something I really strived on. Having a structure for every day and making sure that nothing would get in my way. Up by...
Tuesday, September 4, 2018
One Young World was founded in 2009 by David Jones and Kate Robertson. They're a UK-based charity that gathers the brightest young leaders from around the world. They use this...
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Sunday, September 2, 2018
What does personal growth mean to you? Does it mean becoming a better communicator with your spouse? Do you envision professional success? Would you like to eat healthier and get...
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Monday, August 27, 2018
Traditionally cultivated in the Mexican state, Veracruz, the jalapeño got its namesake from the capital of Veracruz, Xalapa (pronounced ha-la-pa, get it?).
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Sunday, August 26, 2018
Chief Executive Officer of the North Central Regional Health Authority (NCRHA) Davlin Thomas was awarded the Paul Harris Fellow by the Rotary Club of St Augustine 'in appreciation of tangibl
Sunday, August 26, 2018
Kristel-Marie Ramnath Aggression between dogs is a complex psychological condition requiring a professional dog behaviourist to evaluate and treat each case individually.

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